jeudi 26 mai 2016

First steps to change



on this life we meet a lot of person, every day we make new relationship, see new things, test some new feelings, we change, even if we do not notice that but it's true, a truth that we cannot ignore or stop or change, the only thing you cannot change is that you are getting change with time, your ideas change, your behavior change, even your dreams change with time, now you are not the same person of  yesterday or tomorrow, every day you are an unique personality of yours.


 
change, what a strong and scary word for a human brain because everybody likes to feel safe, so when we talk about  change that mean something new, strange, we don't know nothing about it, sometimes it comes with the feeling of  fear, the fear of something we don't know but if we take a chance, if we just try, if we just test it, the feeling of fear will despair because we start knowing it.



yet knowing it is not enough to make us keep on that change and accept it, there is something else so important as  feeling safe, it's feeling comfortable. you spend  your life doing something in a clear way until that your brain accept it and become not just a habit but a part of your personality, a part of your own that you cannot let it go just like that. it's not easy but it's possible, if you really want it you will find a way to it.

you will say that all what I'm saying is paradoxical because first I've said that we all change every day , after that I say that it's so hard to change. it's not paradoxical, it's just that there is some few things that are changing inside of us and we cannot stop it, for example we cannot stop getting older but there is other few things we are the only one who control it, we can change it or let it as it is for hole life, it will never change if we do not change it by ourselves. so it's our choice and our role to change it.

our mind is programming to do things in specific way, so change means that all that logic and arithmetic that our mind works with it, will be delete and a new one will take its place, for example as we know some times it took more than 3 years for a baby to he can start talking, he already have free place for stocking information and even that it took a long time to do that, so you can imagine how it will be for someone who already had a full mind, we should free place first, delete any information, clean it well , then start stocking new information on it. 

yes, not easy but it's still possible and every time we repeat it, it will become more easy for the next time because our mind start to accept change.